I'm a weekday raw vegan... on the weekends... i have junk food, small meals... this weekend i had a...?

Hi -- I've been a 100% raw foodist ( raw food vegan ) for 9 years and I'm a nurse and in perfect health. i'm thinking the gas problems could be from the sour cream. if you are lactose intolerant that could be the culprit.Eating raw foods for 12 years is to be admired and respected-- and you must be in good health. try to convince your wife to eat more of what you eat and have her make some raw food recipes or raw desserts.Don't go backwards. You have achieved alot. Your immune system should be in good shape. if you feel you must give in now and then make it a small amount along with your raw food and hope you get some enzymes with it or also take some enzymes to digest the cooked food and hopefully prevent further gas problems. Avoid dairy and meat. Nurse Kindheart